- What Should I Avoid?
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Turmeric is a spice mainly used in Asian cuisine. It has become famous in the west for the golden or turmeric latte. Apart from its antiseptic and antioxidant benefits, turmeric is also beneficial in food and manufacturing essential oil, perfumes, or resins.
A small amount of turmeric used in culinary dishes poses no harm. However, people who take turmeric as a supplement in gel or tablet form must exercise caution.
Turmeric contains several active alkaloids. Hence, people with the following conditions should avoid it or use it with caution.
- Gallbladder problems: Turmeric can worsen gallbladder problems because of its ability to increase bile secretion. People should avoid using turmeric supplements if they have gallstones or bile duct obstruction.
- Bleeding disorders: Turmeric slows blood clotting leading to an increased risk of bruising and bleeding in people with bleeding disorders. This is especially important in those who take injectable blood thinners.
- Diabetes: Curcumin, a chemical present in turmeric, might reduce blood sugar levels in people with diabetes. Hence, doctors advise people with diabetes to be cautious because curcumin might drastically reduce their blood sugar levels.
- Gastroesophageal reflux disorder (GERD): Turmeric can worsen stomach problems such as GERD. People with GERD should monitor for exacerbation of symptoms while having turmeric.
- Infertility: Turmeric may cause infertility in men by
- Lowering their testosterone levels.
- Decreasing sperm movement.
- Hence, men trying to have a baby should use turmeric cautiously.
- Iron deficiency: High amounts of turmeric may interfere with iron absorption in the body. Therefore, people with iron deficiency should use turmeric cautiously.
- Liver disease: There is some concern that turmeric might damage the liver, especially in people with liver disease. Do not use turmeric supplements if you have liver problems.
- Surgery: Turmeric should be stopped two weeks before a scheduled surgery because of the risk of bleeding during and after surgery. Turmeric results in delaying the formation of blood clots.
- Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Curcumin in turmeric may act like the hormone estrogen. Although some studies support using turmeric in hormone-sensitive conditions, other studies oppose it. Until there is solid evidence, it is better to use turmeric cautiously if you have any hormone-sensitive issues.
- Pregnancy: Turmeric is a uterine stimulant and may induce the menstrual cycle in pregnant women. Thus, pregnant women should avoid taking turmeric supplements.
- Heart arrhythmia: There is a report of a man who consumed 1,500 grams of turmeric in a day and succumbed to an abnormal heart rhythm.
What should I avoid while taking turmeric?
Avoid taking turmeric together with other herbal supplements with turmeric gels or lozenges. This is because of the risk of dangerous drug interactions that may cause more harm than good to the body. These reactions include
- Angelica (Dong Quai)
- Clove
- Dandelion
- Danshen
- Evening primrose
- Garlic
- Ginger
- Ginkgo
- Horse chestnut
- Panax ginseng
- Popular
- Red clover
- Saw palmetto
- Willow
These herbal supplements also affect blood clotting and when taken with turmeric can cause dangerous bleeding tendencies.
Moreover, avoid turmeric together with herbal supplements that may lower your blood sugar levels.
What are the side effects of turmeric?
Turmeric is usually safe when taken orally. Some people may experience mild side effects such as
Stop using turmeric immediately if you have the following symptoms:
- Unusual bruising or bleeding
- Bleeding that would not stop
- High blood sugars
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See AnswerTop Who Should Not Use Turmeric Related Articles
Can You Take Turmeric if You Take Blood Pressure Medicine?
Turmeric is one of the most used spices in Asian cuisine. This yellow spice has been hailed for its healing properties for centuries. A turmeric latte is touted for its myriad health benefits. Turmeric contains several anti-inflammatory compounds collectively called curcuminoids.Can You Take Turmeric with Blood Pressure Medication?
Turmeric may not react well with some medications, including blood pressure medication.Benefits of Turmeric
The yellow-orange spice turmeric may be trendy with the wellness crowd. But is it truly a super food? Here's what it can -- and can't -- do for your health.Is Turmeric OK to Take With High Blood Pressure?
Turmeric is an ancient remedy, a perennial plant in the ginger family. Turmeric may help lower blood pressure, but talk to your doctor if you take medication to make sure it doesn't interact with it.turmeric
Turmeric is a perennial herb (Curcuma longa) used orally and topically in traditional Indian Ayurvedic medicine for multiple ailments. Turmeric may be used to treat fibromyalgia, rheumatoid arthritis, headache, fever, bronchitis, indigestion (dyspepsia), diarrhea, abdominal pain, gas (flatulence) and bloating, minor skin irritations, ringworm, leech bites, infected wounds, inflammatory skin conditions, and others. Mild side effects of oral turmeric include stomach upset, nausea, dizziness, and diarrhea. Do not take turmeric if pregnant or breastfeeding.What Are the Health Benefits of Turmeric?
Turmeric is a root closely related to ginger, sometimes referred to as Indian saffron. Health benefits of turmeric may include improvements in type 2 diabetes, inflammatory bowel disease, certain cancers, digestive disorders, respiratory infections, allergies, liver disease and depression.Which Medications Should Not Be Taken With Turmeric?
Turmeric is a blood thinner. So if you are on other blood-thinning medications, you shouldn’t take turmeric or turmeric supplements as doing so may increase your risk of bleeding and bruising or even make the other medications less effective.