What Is Normal Blood Pressure and Pulse by Age?

Estimated blood pressure (BP) ranges by age and gender as recommended by the American Heart Association as shown in the chart below.

Note: SBP = Systolic Blood Pressure and DBP = Diastolic Blood Pressure

According to the American Heart Association, a normal resting heart rate is 60 to 100 beats per minute (BPM) for people who are 15 years and older.

• However, a low heart rate is common in athletes, physically fit people, and people who take medications such as beta-blockers.
• Certain diseases such as hypothyroidism and sick sinus syndrome may present with abnormally low pulse rates.

The normal heart rate by age is as shown in the chart below:

What is normal blood pressure and pulse for a 70-year-old?

According to heart.org, the normal and maximum heart rate for a 70-year-old should be 75-128 BPM and 150 BPM.

• Age: Blood pressure (BP) tend to increase with age.
• Gender: Women after puberty have low BP than men, whereas, after menopause, women tend high BP.
• Genetics/family history: A family history puts you at risk of high BP.
• Weight: Being overweight or obese increases your risk of high BP.
• Diurnal variation: BP is lower in the morning and gradually increases throughout the day.
• Stress: BP increases during stress, emotions, fear, and anger situations due to stimulation of the sympathetic nervous system.
• Exercise: Physical activity increases BP, but regular exercises can keep BP in the lower range of normal.
• Pregnancy: Progesterone relaxes the walls of blood vessels, causing decreased peripheral vascular resistance. Some women may develop pregnancy-induced hypertension.
• Diseases: Diseases such as diabetes, kidney disease, hypothyroidism, hyperthyroidism, Cushing’s syndrome, and pheochromocytoma can cause high BP.
• Medications: Certain medications can affect BP such as nonsteroidal anti-inflammatory drugs, antidepressants, antianxiety medications, and prednisone.
• Alcohol or tobacco consumption: Drinking too much alcohol can increase your BP.

According to guidelines from the American Heart Association, blood pressure (BP) is categorized into the following:

1. Normal: A BP reading of less than 120/80 mm Hg
2. Elevated: A consistent systolic reading of 120 to 129 and a diastolic reading below 80 mm Hg
3. Hypertension stage I: BP ranges from 130 to 139 systolic or 80 to 89 diastolic
4. Hypertension stage II: BP ranges above 140 systolic or above 90 diastolic
5. Hypertensive crisis: BP readings suddenly exceed 180 and/or 120 mm Hg, associated with organ damage

A condition in which the heart beats with an irregular or abnormal rhythm is called arrhythmia.

Types of arrhythmias include:

• Bradycardia: A heart rate below 60 beats per minute (BPM)
• Tachycardia: A heart rate above 100 BPM
  • Atrial or supraventricular tachycardia: Occurs in the atria (upper chamber) of the heart
  • Sinus tachycardia: A faster heart rate in a normal-functioning heart
  • Ventricular tachycardia: Occurs in the ventricles (lower chamber) of the heart